LIVE Workshop

Wellbeing: A Personal Investment

#Happiness #Well-being #Life

Wellbeing: A Personal Investment

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  • Facilitator : Mahesh Pamnani 
  • Workshop time: 60 mins
  • Cost : Free

How would you define wellbeing?
In this session, we introduce participants to Whole Person Wellbeing - encompassing multiple elements and the importance of reshaping our wellness goals. Our aim in life should be to thrive, and not just survive. An investment in our wellbeing is a pathway to thriving in life.
We'll be looking at research and explaining why a holistic approach to wellness does a better job in contributing to individual and organizational success. We introduce participants to the elements of the S.P.I.R.E. Wellbeing Model including physical, emotional, intellectual, relational and spiritual wellbeing, while sharing tips on implementation.
Format and time 

Live workshop

15th APRIL , 10:00-11:00 (GMT+8) 

This live workshop is in first-come-first serve basis. Please register your seat in order to get your place & certification. 


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Certification included
You will receive certification of participation of this training workshop from Bling!

Mahesh Pamnani

Chief Happiness Officer, Inspire2Aspire Consulting
About
Mahesh Pamnani is the Chief Happiness Officer at Inspire2Aspire Consulting with over 12 years of experience delivering happiness and wellbeing workshops to 100,000 individuals. He is also a Two-Time TEDx Speaker, Positive Psychology Expert, Behavioral Health Trainer and Laughter Yoga Teacher.

Watch his TEDx talk about Creating Happiness in Your Life: https://youtu.be/IZW0v4taUIU